Poor sleep health is associated with older brain age: the role of systemic inflammation - eBioMedicine
another reason to go to bed on time
Poor sleep health may accelerate brain ageing. This may be driven by higher levels of systemic inflammation.
Quote Citation: Yuyang Miaoa,b,j ∙ Jiao Wangc,d,j ∙ Xuerui Lia ∙ Jie Guoc,e ∙ Maria M. Ekblomf,g ∙ Shireen Sindih, “Poor sleep health is associated with older brain age: the role of systemic inflammation - eBioMedicine”, October 2025, https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(25)00385-8/fulltext
